It doesn’t have to be all serious, all the time! With Canadian Thanksgiving coming up, I thought it would be fun to do a “Canadian theme” yoga practice. Take off your cabin socks, roll out your mat and get ready because this is a super fun, heating yoga practice for all the Canadians out there (and friends of Canadians)
Even if you’re NOT from Canada, you can still enjoy this practice! It’s fun, a little silly, heating and meant to put a smile on your face. Have you ever done a class called “The Great Canadian Yoga Practice” before? We didn’t think so.
Our goal is to change the way yogis are educated. We aim to lead by example and deliver quality yoga education from a heartfelt place. We believe in spending time in nature in order to feel enriched from the soul outward. We share everything we know with our students and offer the best tools we have to enrich their lives. We help our students discover their passions, live authentically and become the happiest they have ever been. For us, yoga is not just an exercise, a philosophy or a fashion choice. It is our lifestyle.
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Thursday November, 8 2020
with Lauren Rudick
Here’s the class description in a few sentences! Yay! We love yoga! It’s the best ever.
We offer classes in multiple styles and many languages!
Take just 1 class, purchase a pack of 10 or an annual unlimited membership.
Missed your LIVE class? Don’t worry! The class will be e-mailed to you when it’s over and you will have access to it for 24hrs.
These are a combination of live and professionally recorded yoga classes.
You will have access to your class rental for 7 days after purchase.